3D SPORT DRILL · REVIEW DRAFT
First-position demi-plié draft
Explore people, positions and movement paths in 3D. Rotate or follow the first participant.
Sport-specific review and safety
The barre must be stable and secure. No pointe work, forced turnout, deep stretching or partner lifts. Foot positions are not prescribed individual angles.
Original artwork. General context—not approval, a copied syllabus or an individual exercise prescription: Royal Academy of Dance · Safeguarding
ballet-first-demi-plie · specialist-drills-2026-09-08-v1
Adult avatars and illustrative equipment use no child data. The 2D plan remains available as a low-resource alternative.